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Congratulations on taking the first step towards mastering your mind and conquering anxiety!

I'm excited to share the first chapter of "There is No Tiger:
The Prevalence of Overthinking in Today’s Society

​If you want to dive deeper into the strategies and techniques outlined in the book, you can join me on my bootcamp.

Thank you for joining me on this journey to mental well-being. I believe in you, and I'm here to support you every step of the way.

Warm regards,

Dr. Brian E. Arnold
Denver, CO 80249
Tel: 720-682-2223